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New Palestine,IN,USA

Member Since:

Oct 23, 2007



Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races

Long-Term Running Goals:

Break 3:00 for the marathon.


Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:

Miles:This week: 6.00 Month: 25.00 Year: 648.70
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 170.00
ASICS DS Trainer Lifetime Miles: 116.00
Asics Cumulus 16 Lifetime Miles: 133.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

Nice morning (54) with some wind.  Just an easy shake out run to start the week.  Felt pretty good with just a little pain in the hip.

48:56 (8:10 avg)

Saucony Ride 7 Miles: 6.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
Saucony Ride 7 Miles: 6.00
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