Oct 23, 2007
5k - 18:59 (3/09)4M - 25:06 (9/09)10k - 41:01 (11/07)
Half - 1:25:58 (11/09)
Marathon - 3:06:33 (12/09)
Short-Term Running Goals:
1:25 for the half marathonSub 39:00 for the 10k.3:07 marathon18:30 5kUpcoming Races
Long-Term Running Goals:
Break 3:00 for the marathon.
Married, two daughters (18 and 15). Masters runner trying to get competitive in my age group.
Nasty rainy day outside so ran inside on my new TM. Much better than the old one and glad to have the option of running inside on days like today. Felt pretty good today but just ran easy.
34:15 (8:34 avg)