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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 168.70
NB Minimus Lifetime Miles: 189.60
Saucony Kinvara 3 Lifetime Miles: 555.63
New Balance 730 Lifetime Miles: 18.00
Saucony Kinvara 3 (Green) Lifetime Miles: 330.60
Saucony Ride 5 Lifetime Miles: 457.05
Saucony Virrata Lifetime Miles: 98.00
Saucony Ride 5 (Red) Lifetime Miles: 124.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Nice morning today with temp around 45 but windy.  I felt pretty good and just took it easy.  Now that weather is getting better I hope to get back into running every day.  

41:29 (8:18 avg)

Saucony Kinvara 3 (Green) Miles: 5.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Had a cold front move back through so was cool (32) and light wind.  I felt kind of tired today but the run went pretty good.  Good pace for feeling sluggish.

40:19 (8:04 avg)

Saucony Ride 5 (Red) Miles: 5.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00
Saucony Ride 5 (Red) Miles: 5.00Saucony Kinvara 3 (Green) Miles: 5.00
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