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April 23, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Mon, Sep 28, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Definitely felt like a fall day this morning.  It was 55 and very windy.  I felt pretty good this morning but was a little tired from staying up and watching the Colts game last night.  Legs still had some stiffness from the long run on Saturday but felt better after a couple of miles.  Ran out and back along 200 S.  Went out with the wind and came back into the wind.  Kept the pace about the same both ways but more effort coming back into the wind. 

1:18:03 (7:49 avg)

Saucony ProGrid Ride Miles: 10.00
Comments
From Jon on Mon, Sep 28, 2009 at 15:02:20 from 138.64.2.76

I've always felt sorry for people on the East Coast, where the evening sporting events (aka Football for me) end so late.

From JimF on Mon, Sep 28, 2009 at 15:28:39 from 76.125.1.152

It is usually close to midnight by the time the game is over. Makes for an early morning. Broncos are off to a good start. Do you think they will make a good run this year? Big question for the Colts is always the playoffs we need to get over the hump and make a deep run this year. Not sure how much longer Manning will be at the top of his game so need to take advantage now.

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