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March 28, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

It was a cold (32) fall morning.  I am still fighting getting out the winter gear so ran in shorts today which turned out to be ok since it warmed up some during the run.  I felt ok this morning but started off easy to see how the achilles was going to be.  It was better today and didn't bother me much after the first 1/2 mile.  I don't know what was going on this morning but saw 7 other people out running.  I usually don't see anyone since we live outside the city.  Must be a running boom in New Palestine.  The run went good.  I did feel a little tired toward the end.  I think just a long week catching up to me.

1:35:35 (7:57 avg) 

Acis DS Trainer Miles: 12.00
Comments
From Bob on Sun, Oct 31, 2010 at 10:30:24 from 173.9.243.58

Nice run. Yeah, I'm now running closer to you these days!

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