The Next Step

March 28, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Cold (8) and windy this morning so ran on the TM.  Felt good today.

Saucony Kinvara 3 (Green) Miles: 4.00
Comments
From Hillbilly Runner on Mon, Jan 05, 2015 at 11:05:08 from 208.87.234.180

Good job. I don't blame you for hitting the TM 8 degrees is COLD!!!

From rAtTLeTrAp on Tue, Jan 06, 2015 at 11:47:31 from 208.54.32.134

Brrr. I need hand warmers if it's under 50°.

From JimF on Wed, Jan 07, 2015 at 09:13:39 from 98.222.218.233

Going to be a lot of TM time this week. Already dreaming of spring.

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