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April 24, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Thu, Feb 21, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Honolulu, HI:  Out early again this morning.  Nice day since the wind was not as bad as yesterday but it did rain on me some of the way.  Ran up around Diamond Head again.  Felt good but just kept it easy.   Nice to be able to get some hills in my runs and definitely felt it going up.

58:03 (8:18 avg) 

Saucony Kinvara 3 Miles: 7.00
Comments
From jtshad on Thu, Feb 21, 2013 at 10:19:15 from 141.221.191.225

Nice run, once again you are in paradise running one of my favorite courses. Have a good time in HI and good luck with your work. Keep up the great running! (BTW, I will be running that route in just over a month!).

From JimF on Fri, Feb 22, 2013 at 10:20:04 from 67.53.210.146

Thanks! It is a great place to run and glad to be able to enjoy it. It is great you get to come out as well. Who do you work with out here? Maybe sometime we will end up out here at the same time. Ha.

From jtshad on Mon, Feb 25, 2013 at 08:19:48 from 141.221.191.225

It is not work that brings me to Hawaii but a family vacation.

From JimF on Mon, Feb 25, 2013 at 09:00:05 from 98.222.218.178

Awesome! I hope you all have a great time. I took my family in the fall and we had a great time. It is a great experience with the family.

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