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March 28, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

It was warmer today (35) but windy so it felt quite a bit colder.  I ran out and back on 300S.  It was into the wind going out so was cold but had the wind to my back coming back and felt much better.  I felt good today and again just took it easy.  I ran faster coming back with the wind but nothing hard.  Since the marathon I have gained almost 5 lbs.  Not running very much and way to much food and sweets.  Hopefully, I can make it through New Year's without picking up any more then get back to normal after the first of the year.  

53:55 (7:42 avg)

Saucony ProGrid Ride Miles: 7.00
Comments
From jtshad on Wed, Dec 23, 2009 at 16:51:09 from 204.134.132.225

Eat, Santa, eat! LOL

From JimF on Thu, Dec 24, 2009 at 11:38:31 from 68.46.210.172

That's funny! If I don't slow down I might start looking like Santa.

I hope you and your family have a great Christmas!!

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