Pouring rain and cold out this morning so ran an easy 4 on the treadmill. I am staying in recovery mode and just taking it easy. We are going out of town today to visit our families for Christmas so I am going to take off the next two days and then start back again Mon. I will pick things up a bit next week but it will still be a recovery week. I had planned on having two real easy weeks after the marathon and this is a good time of the year to have to down time with all of the Christmas activities. Feeling better each day and starting to look forward to running hard again. That is a good sign. 32:08 | 