The Next Step

September 22, 2017

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Raining this morning so ran inside on the TM.  Another easy day and felt pretty good.

ASICS DS Trainer Miles: 5.00
Comments
From Mark on Mon, Apr 11, 2016 at 12:56:47 from 24.129.132.75

How's it going? Thought I'd say hi. Rob just left a comment saying that he and Jeff were the only ones on my favorite blogger list still posting, it hasn't been that long ago for you, hope things are going well!

From JimF on Thu, Apr 14, 2016 at 15:19:06 from 68.60.236.232

Mark, thanks for reaching out. I have cut back on my running and just kind of going through a break right now so haven't felt much like keeping up with it no the blog. I still check in on yours and others process so it is good to see you all still out there running. Hope you all are doing well and keep up the good work.

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