The Next Step

March 28, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

San Diego, CA:  My left leg was hurting pretty bad all day Sat and Sun just walking around so decided to take off Sun and Mon to rest it.  That seemed to help and today it felt good so decided to run again.  I started off easy and no problems for the first 2.5 miles.  When I turned around to come back I put stress on the outside of my leg and it started hurting again bad.  I stopped and walked for about 1/4 mile and did some stretching which seemed to help.  I started running again and at first is was painful but started to go away and felt better as I went.  When I got back I could feel tightness and mild pain but much better.  I will see how it is again in the morning but something when I twisted my body to turn caused the pain.  Not sure what it is but feels like a tendon or ligament. Hopefully, not something that will cause a long term problem.  I am really ready to get back to normal running.

Mizuno Wave Rider 13 Miles: 5.00
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