Today was my girls last day of school so hung around and watched them off and took a few pictures. I can't believe that I am going to have a high schooler next year. Wow! Time flies. It was warm this morning 68 with some wind and I went to the track for the first time this year. I did 6 x 800 with 400 recovery. The plan was to shoot for around 3:00 each. I did a 1.5 mile warmup and felt ok. Legs were a little flat. Here are my splits for the 800s: 1st - 3:02 2nd - 3:01 3rd - 3:00 4th - 3:00 5th - 3:01 6th - 2:59 The first one felt like a struggle getting going then the next few felt pretty good. The last couple my legs were really flat and had to push them pretty hard. Overall very happy with the workout and keeping the splits close to goal. Did a 1 mile warmdown afterward. 54:02 (7:43 avg) | 