The Next Step

March 28, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Waikoloa, HI:  Flew out yesterday with the family for vacation.  Got out early this morning before sunrise.  I was a little tired from the trip so just took it easy.  Hilly route out from the hotel.  Mostly uphill on the way out and downhill back.

49:44 (8:17 avg) 

NB Minimus Miles: 6.00
Comments
From jtshad on Thu, Oct 11, 2012 at 12:44:24 from 204.134.132.225

Have a great time in Hawaii! Enjoy the weather and beauty on your runs.

From JimF on Wed, Oct 17, 2012 at 15:23:18 from 98.222.218.178

Thanks Jeff! Had a great vacation with the family. Didn't get as much running in as I would have liked but can't replace time with the family. Hope you are doing good.

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