The Next Step

April 19, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Well I didn't get any runs in the last two days that I was on the trip with my church. I thought it would be a long shot. I did however spend two days in a water pack with around 100 teenagers so that should be good for some kind of workout. Climbed a lot of stairs, played some basketball in the water and tried indoor surfing. The indoor surfing left me a little sore. It was a good time and I didn't miss the running but I did miss my normal amount of sleep!

Today was a great day (55 and sunny). It has been awhile since I have been outside and today was one of those awesome days of running. I felt good and I felt the touch of spring that makes you feel alive again. It was great just being out in God's creation running effortless with a warm breze in my hair. It is days like these that I am glad I am a runner. Just clearly the mind and enjoying being in shape to be able to do things like this. Hopefully I can keep the good feeling going and get the mileage back up. Feb was a down month and I have a very busy March so we will see what happens. Reguardless, I am going to try to enjoy it.

63:58

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