The Next Step

April 23, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Well the new year sure got kicked off on a tough day. It was 17 degrees with windy gusting to 40 mph. I ran on the local HS XC course thinking that the trees would block some of the wind. It worked a little but we also had snow so the footing was not very good. This was one of those days that I am just glad to get the run in and head to the house. It does make me feel good to get out on days like this knowing that it would be easy just to stay in.

So now some goals for the New Year.

I want to continue to keep my mileage up consistently. If so, I think it will be possible to run 2400 miles this year. As far as races go I feel like I am in the best shape of my life so I would like to set PRs at pretty much at all distances. The two that I am most interested in are the 10k and the half marathon. I want to run sub 40 in the 10k and break 1:30 in the half. As far as the marathon goes I am planning to run a fall marathon. My first marathon didn't go very well and I wasn't really in very good shape. I feel that after about a 1 1/2 years of consistent running I should be ready to give it a go. I don't even want to write down a goal time right now. Once I get half way through the year and have a couple of half marathons under my belt I should be able to set a better goal time. So there you have it...

66:30

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